FREE SHIPPING ON ORDERS $40 OR MORE! (*USPS Priority Mail shipping to a single address)
Cart 0

News — Nutrition & Health

Celebrate Heart Health Month this February!

Nutrition & Health Store News Tips & Tricks

Celebrate Heart Health Month this February!

February is Heart Health Month and it goes with out saying just how crucial it is to keep your ticker healthy and strong. We here at Merchant’s Reserve would like to share some info with you to promote a heart healthy conscious diet.  Our Friends and neighbors at Sentara Heart Hospital in Norfolk, Virginia shared with us some things in foods you might want to avoid or enjoy in moderation and things you may want to look for in foods and where to find them. A heart healthy diet is an eating plan low in total fat, unhealthy fats, and...

Read more →


Nut Nutrition: a delicious guide to good health!

Nutrition & Health Tips & Tricks

Nut Nutrition: a delicious guide to good health!

As we turn the calendar’s page into a new year, many of us think of ways of improving our lives and often our health is a big area of concern. After the indulgences of the holidays, it’s the perfect time to embrace cleaner eating and healthier lifestyles. It’s been said time and time again, but always rings true: health begins in the kitchen. Our food choices are vital to our well being and form the building blocks of our lives.   Food fuels our days with energy and nourishes our bodies and souls. Therefore, our foods should be embraced as...

Read more →